About a few years ago I started having this kind of... disorder, it's nothing severe but it's definitely not a normal type of behavior and it's affected my life considerably. I've tried looking around on google and read more about it, but didn't find anything useful. I went to a psychologist last year with the intention to ask her about it but I wasn't brave enough and never went back after the first meeting. Anyway, a few months ago I found this psychiatrist's website that I liked and I sent them an email explaining my problem thinking I had nothing to lose lol. They answered back with a copy of an email from another woman who had contacted them where she described exactly what's wrong with me and what I'd been trying to say. Apparently it happens to her too. They also told me their opinion on what was the cause of it, implying in a subtle way that it was a sexual matter that was behind it (and a specific sexual matter that embarrasses me just thinking about it) and that I should make an appointment with a therapist. Which was a bit mortifying. I'd never connect the two things.

Anyway! What I wanted to ask is aside from going to a psychologist or someone similar, do you know where I could get help? Maybe some books I could read? Solve the problem on my own? :D